
| Address |
19000 Homestead Road, 1st Floor
Cupertino, CA 95014
Tantau Campus, Homestead Entrance |
| Phone |
(408) 366-4284 |
| Fax |
(408) 366-4174 |
| Email |
mindbodywellness@kp.org |
| Hours of Operation |
Mon-Thurs: 9:00am-6:00pm
Fri - 10:00am-5:00pm
Closed for Lunch: 12:45-1:45pm |
Visit our new Mind-Body Wellness Center, featuring a variety of resources and programs encompassing the dimensions of Wellness. Our center provides opportunities for personal growth enhancing your emotional & mental well-being, and supporting your efforts to create and maintain a balanced, healthy lifestyle at any age or stage of life.
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Over 700 Mind-Body Wellness related titles available for check-out (books, DVDs & CDs) |
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Behavioral Health Education class information (link) & registration (link)
( Scroll down for class schedules ) |
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Light Box Rental & Sales Program |
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Recommended books for Psychiatry & Chemical Dependency groups |
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Preview Videos and listen to Relaxation CDs |
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The “Wellness Shop” offers selected items for purchase. (view price list) |
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Pleasant, calming environment for reading or just relaxing |
Our classes & resources cover the following topics of interest: aging, anxiety, depression, eating disorders, grief, intimacy/sexuality, meditation, mind-body health, parenting, personal growth, relationships, recovery/addiction, sleep, spiritual wellness, stress management, and work-place wellness.
(Classes updated monthly) |
National Anxiety Disorder Screening Day: Thursday, May 8th
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